These contribute to the yellowing of your teeth, known as, — occurring in the inner structure of the tooth. Baking Soda Homemade Natural Teeth Whitener Turmeric has anti – septic, antibiotic and anti – inflammatory properties and coconut oil draws bacteria from mouth. adspeed_zones.push({zoneid:82564,numofads:1,div:'vik_82564_1',wrapper:'0'}); adspeed_zones.push({zoneid:91093,numofads:6,div:'ad91093',wrapper:'adspeedsection-sidebar'}); Everyone wants a smile that shines — and the best way to achieve this is to brighten up those pearly whites, right? Over time, a combination of these two stains leads to age-related discoloration. I’ve tried multiple teeth whitening toothpastes and products, and I was not satisfied. Then let the mixture rest in a jar. Due to its natural whitening properties and mildly abrasive properties, stains can be effectively brushed away. Coconut oil has anti-bacterial qualities, which would boost oral health in many ways. I try to switch it up with my Matcha Latte recipe, but that’s only if I’m in the mood. Mix 4 tablespoons of organic turmeric root powder with 2 teaspoons of baking soda and 2 ½ – 3 tablespoons of virgin coconut oil. THESE ARE UNEDITED PHOTOS! This DIY peppermint and coconut oil toothpaste is a perfect match. Toss those questionable whitening strips! Save my name, email, and website in this browser for the next time I comment. 5:31. I honestly can say that it’s kind of a nice little night time routine, just swishing oil and getting ready for bed. Super interesting! Avoid making a paste with baking soda and lemon, strawberry, or any other fruit juice. If you look at the ingredient list on conventional toothpaste, you’ll notice the addition of baking soda. I usually would wake up with oily gross feeling skin, but the morning after I used the bs+c mixture as a face wash, I woke up and my skin was smooth, soft, I didn’t have shiny parts all over my foreheard or nose. Other Solutions. More often than not, this will lead to more sustainable, long-term results. If you follow it up with hydrogen peroxide it will really ampnup the whitening effects. Below are a few very effective home remedies like Coconut oil and Baking Soda for Teeth Whitening at home. 2) Mouthwash for Brighter Teeth: Add 4 or 5 drops of your chosen essential oil to a cup of clean, warm water. In addition, you will instantly whiten and brighten your smile. After it cools down, you can dip in your toothbrush to scrape some of it. Baking Soda and Coconut Oil Toothpaste. We often see celebrities with the whitest teeth imaginable. Through my research, I found that brushing with a little baking soda mixed with water 2-3x a week would do the trick. My passion is to create secretly healthy recipes that taste amazing! This is the safest and mildest toothpaste you will ever use and it works like a charm. The potent mix of coconut oil and baking soda can remove the bacteria. If you look at the ingredient list on conventional toothpaste, you’ll notice the addition of baking soda. Place 1 teaspoon of raw, cold-pressed organic coconut oil in your mouth. But unlike baking soda-based whiteners, it's safe to use coconut oil daily and any measurement can work. Coconut oil is known for offering benefits like maintaining healthier gums, removes plaque removal and even whitens teeth. It also targets bacteria while offering a cooling sensation — which feels great on your gums. But what are these products made of? I set a reminder on my phone to make sure I follow through on the oil pulling every night. Blend the ingredients together with a fork until the paste resembles a regular toothpaste. Why head to the specialty food store for a jar of coconut oil when the best whitening products are found in your drugstore? 2 tablespoons Coconut Oil; 2 tablespoons Baking Soda; Tooth Brush Coconut Oil Although an effective solution on its own, adding baking soda can really amp up the overall whitening effect. It dates back thousands of years within Ayurvedic medicine. In addition, you will instantly whiten and brighten your smile. Other Solutions. Teeth whitening involves bleaching your teeth to make them whiter. Do you want to whiten your teeth naturally at home? This treatment uses ingredients you likely already have in your home. Whenever possible, brush after eating. The first time ever, I had AMAZING results! The other primary ingredient in this toothpaste is baking soda. Avoid making a paste with baking soda and lemon, strawberry, or any other fruit juice. Like chocolate chip pumpkin muffins! Use this paste to brush your teeth regularly. Melt your coconut oil and mix it with baking soda… I’ve been using baking soda+coconut for a few wks, about 3-4x each wk. Coconut oil pairs well with baking soda because its antifungal properties complement the antibacterial properties of coconut oil. Mix one tablespoon baking soda with one tablespoon of coconut oil. There is very little evidence backing this up. Can't wait for you to join the shh fam! Something else I realized is that A LOT of them can be harmful to your teeth. Baking soda has natural whitening properties and has been shown to be effective at removing stains on your teeth and whitening your smile. For this procedure, mix two tablespoons each of coconut oil and baking soda in a container. coconut oil and baking soda teeth whitening, https://www.dentalblu.com/blog/post/the-truth-about-baking-soda-as-toothpaste.html, Healthy Fudge Brownie In A Mug (10.5g Protein!). This definitely swayed me to search for a natural alternative. Thank you for supporting Shh! Like many man-made items, personal hygiene products often look to nature for effective solutions. Within one study, after surveying 100 people, researchers found that half experienced mild to moderate sensitivity following the use of an over-the-counter whitening gel. I've used baking soda a few times before, with great results. Why head to the specialty food store for a jar of coconut oil when the best whitening products are found in your drugstore? By combining coconut oil, baking soda and peppermint essential oil, you can easily create your own DIY remedy. What you will need. In a small cup, mix ¼ to ½ teaspoon (1½ to 3g) of baking soda with enough water to form a paste. Coconut oil and baking soda for teeth whitening. Coconut oil and Baking Soda for Teeth Whitening. After oil-pulling everyday for 28 days, I know I can have the discipline to do it at least once a week. Exclusive: Three Ways Coconut Oil Can Improve Oral Health. Get back to the basics and proudly show off that beautiful smile of yours. Brush with this paste and rinse well. Baking soda isn’t just great for baking lovely desserts like healthy fudge brownies, and paleo muffins. No need to be rough! This is the safest and mildest toothpaste you will ever use and it works like a charm. Making your own teeth whitening paste is fun, increases the brightness of your smile and attacks the foods and drinks that are the worst offenders of staining teeth in the first place. You can then go ahead to brush your teeth with it. Coconut oil is a good source of lauric acid, a saturated fatty acid that helps with weight loss and cholesterol levels. When you brush, you want to remove as much plaque as possible. I was NOT interested in doing anything to my teeth that would damage my enamel or gums. 3. Known mainly as a leavening agent, baking soda … Whether you desire an very brilliant smile or just to eliminate the coffee discolorations, we have actually detailed the best teeth whitening items for you. I recently saw a picture of myself and I was SHOCKED at how dull and yellow my teeth are starting to look. You need to target potential colonies of bacteria along the gum line. Remember how I mentioned the importance of everyday maintenance? Ingredients: Baking soda; Coconut oil; Preparation Time: 5 Mins. Required fields are marked *. Coconut oil has anti – bacterial, anti – microbial, anti – fungal and anti – inflammatory properties that destroy the bacteria. Still, others insist that combining the two is dangerous for both your teeth and skin. It’s all about creating, new habits that promote positive oral health. Mix 1 tablespoon of baking soda with 1 tablespoon of coconut oil and mix it properly. 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