Is there such a thing? All rights reserved. Though it won’t leave a stain, it is still very acidic. Especially citrusy ones like orange or lime because they’re highly acidic and (again) wear down your enamel over time. In small quantities you could drink fruit juices, although some fruit juices can be high in sugar and the acid in them can also weaken the enamel on your teeth, so don’t overdo the amount of juice you drink. Drink Water Between Beverages That Stain. Prefer a white? Swallow them. Don’t let stain-causing foods and drinks linger in your mouth. RELATED: WHOA, YOU CAN WHITEN YOUR TEETH WITH TURMERIC, I am not currently subscribed to PureWow.com, so please subscribe, I am already subscribed to PureWow.com, let me tell you the email address I used to subscribe, Please accept the terms and privacy statement by checking the box below. I was thinking herbal teas (chai is nice with milk or without) but my personal favourite is lemon tea... (it is instant) I'm fairly sure you can get sugar free as well x. It's less acid than the juice. Aibu to wonder when will I become an illegal immigrant? 2.Teas Black Teas can stain as much as coffee but they also do good for your teeth because they have a compound call tannins which fight bacteria that fight cavity and plaque . It doesn’t matter if you drink yours iced or hot: both ways will leave a mark on your teeth. Hot unsweetened almond milk (with cocoa and stevia for low-carb cocoa). It does a body (and your chompers) good. Twinings do a lovely Buttermint tea which is peppermint with vanilla flavouring. 4. I tried redbush without milk about 5 years ago and have never gone back to regular tea - when I've had to have it because there's nothing else (I always carry redbush teabags with me now ) it's revolting and I all I can taste is that nasty tooth-staining tannin. Coffee … Flower teas. According to Colgate, the darker the tea, the more likely it will stain your teeth. OK, so it’s not the “worst” per say. Fruit juices. Introducing CLEAR COFFEE! I have cut down to just 2 cups a day now and am instead drinking copious amounts of chamomile tea. To use this feature subscribe to Mumsnet Premium - get first access to new features see fewer ads, and support Mumsnet. … Add milk to your tea. Still, we get that sometimes you crave a can of pop. Chewing gum that contains xylitol can help to stimulate more saliva, which cleanses your mouth. That's right, it's coffee, but without the signature brown color that wreaks havoc on your teeth and clothes. Also if you donot like your beverages too hot, drinking coffee and tea with a straw is also recommended. Just make sure to swish some water afterward. Hot water with lemon is nice but can be quite acidic on the tooth enamel. Kids and schools book choice of Mister Tom. Drink your coffee warm because hot coffee opens up the pores in your teeth and increases staining . Stains can be frustrating, but they don’t have to last forever, and once you find a whitening product that is right for you you can start working against your stained enamel. Herbal and white … I just chuck a slice in a mug for a couple of minutes then fish it out. I also used to drink lots and lots of tea. 3. Milk also has something called caseins, a type of protein that forms a protective film on the enamel of your teeth to prevent decay. We consulted Dr. Brian Kantor, a dentist at Lowenberg, Lituchy and Kantor in New York, for a definitive list of the five best (and five worst) drinks for your teeth. Always try to sip these caffeinated beverages through a straw and opt for lighter-colored tea--like the aforementioned green or herbal--whenever possible. Due to their acidity and deep colors, fruit juices can stain your teeth as well. 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