I’ll never say no to an iced coffee, I believe that kitchen dance parties make your food taste better, and that sharing good food is one of the best ways to share love. on Instagram, Facebook and Twitter! 2 tablespoons vanilla extract. Okay now this is where it really gets fun, because all you have to do is add everything to your blender and press GO! Some people like to add a spoonful of maple syrup to their lattes, while others like to sprinkle ground cinnamon on top because of how well it goes with the pumpkin flavor. Well, hey there! Savor the warm spices of this seasonal coffee shop favorite in your very own kitchen (any time of year) and save a few bucks! ; unsweetened vanilla almond milk; pumpkin puree – you can make your own or buy it! At this point you can give it a test sip and see if you’d like to add more maple syrup, vanilla extract, or pumpkin pie spice. Your email address will not be published. If you try this recipe, I would love to hear from you! To make this latte without a blender use a handheld battery operated. Pumpkin puree – See the section lower in this post about alternatives if you can’t find any pumpkin! This healthy pumpkin spice latte is for all you traditionalists looking to get your fall fix. * Percent Daily Values are based on a 2000 calorie diet. My favorite Iced Pumpkin Spice Latte recipe is made with real pumpkin, your choice of milk (dairy or plant-based), and naturally sweetened with just a hint of maple syrup. 6. I am all about delicious ways to enjoy your coffee. An iced pumpkin spice latte recipe is perfect and simple to make at home!. Minimize Your Order. 2 tablespoons sugar. Healthy Iced Vegan Pumpkin Spice Latte. Pipe the coconut cream on top and finish with a sprinkle of pumpkin pie spice. Last Updated on October 11, 2020 by Ellen Christian. Iced Pumpkin Cinnamon Coffee. I use a mug to, In a blender, add espresso, pumpkin, milk, dates, pumpkin spice, vanilla, salt and pumpkin puree. Vanilla extract 6. Indian Eggplant Curry With Potatoes | Easy and Healthy Desi Recipes, Green Juice Recipe With Celery | Easy And Healthy Recipes, Slow Cooker Vegan Black Eyed Peas Recipe | Easy And Healthy, Desi~licious Tomato Asparagus Frittata | Easy Ethnic Recipes, So we’re well into Fall, friends. I’m sure a lot of you are pining for some cozy fall recipes before the *actual* cool temps arrive, & this healthier iced pumpkin spice latte is here to bridge that gap. If you're craving a taste of Starbucks Iced Pumpkin Spice Latte — minus the added sugar. Sweetener:Your choice of sweetener, including maple syrup and honey 5. You can do this by hand or use an electric whisk. This pumpkin spice latte tastes very similar to the coffeeshop versions without the artificial colors, flavors, and sweeteners. Make an easy Pumpkin Iced Latte that tastes great and is great for you. Tiny bit of sea salt – to bring out the best of all the flavors, Whipped cream – Not essential, but so yummy for that little something *extra*, Bonus method: I made a round of this where I poured the cold brew over ice, and then frothed everything else together in my, whipped cream (optional, but such a treat!). If you buy it, make sure the ingredient list is just “pureed pumpkin”… don’t accidentally buy pumpkin pie puree! If you just can’t bear to part with the classic taste, you can always go for a smaller size. So tasty and ready to go in 5 minutes! I use coconut whipped cream 8. The original version of this post was published back in 2017. A grande pumpkin spice latte from Starbucks has 380 calories, 14 grams of fat, 50 grams of sugar, 0 fiber, 14 grams of protein and a total of 52 grams of carbohydrates. More Easy And Healthy Vegan Fall Recipes You May Like: What’s your favourite Fall drink? Creamy Dairy Free Chicken and Cauliflower Rice Soup... battery operated handheld whisk like this one, Bulletproof Rooibos Cardamom Blender Latte, Easy Maple Syrup Candied Pecans {gluten free + paleo + vegan}, Spiced Hibiscus Vodka Sour Cocktail {naturally sweetened}, One Pot Whole30 Pumpkin Coconut Curry {paleo + whole30 + gluten free + vegan option}, Quick and Easy Weeknight Pumpkin Ragu {gluten free + paleo friendly}, Pumpkin Cashew Queso {vegan + paleo + whole30}, Cinnamon Apple Pie Smoothie {gluten free + vegan option}, Salted Caramel Apple Overnight Oats {vegan + gluten free}, Paleo Baked Cinnamon Apples {paleo + vegan}, How To Make No Strain Cashew Milk {paleo + vegan}, Super Easy Whole30 Chicken Salad {whole30 + paleo + keto}, Whole30 Cajun Shrimp with Garlic Aioli {whole30 + paleo + keto friendly}, Whole30 Breakfast Sausage Patties {whole30 + paleo + keto}, Homemade Cream of Mushroom Soup with Fresh Herbs {gluten free + vegan + whole30}, Grain Free Caramelized Onion and Mushroom Pizza with Arugula. They’re so easy to whip up, affordable, and made with clean ingredients, which is a win / win / win in my book! Gradually add the milk to the pot, then the … At this time of year it is all about the PSL (that's pumpkin spice latte … Besides beta carotene, pumpkin also contains vitamin C and fibre — both important nutrients for. If you don't have a blender, you could use a hand whisk instead. ♡ Okay okay, I know that we’re still officially a few weeks away from the beginning of fall. Who says you can't make a lip-smacking Starbucks copycat - minus the added sugar, zero unpronounceable ingredients and with ALL the wholesome goodness. Healthier Iced Pumpkin Spice Latte {paleo + vegan + dairy free}. This site uses Akismet to reduce spam. Milk:I use almond milk 3. 2 teaspoons maple … If you can, place two glasses in the fridge to chill beforehand. Brew your espresso (we use an Aeropress). Vegan Iced Pumpkin Spice Latte (No Added Sugar) | Easy and Healthy Recipes. Then extract the cream and whip. Recipe adapted from The Kitchn. The perennial fall drink at Starbucks is back, the Iced Pumpkin Spice Latte is made of “espresso, pumpkin, fall spices and milk over ice. This will encourage the separation of coconut cream and coconut water. Homemade Pumpkin Spice Latte Ingredients. This past weekend, in Toronto, I felt the drop in temperature. 1 cup unsweetened cashew milk. Sometimes you just have to have those fall flavors, but the weather is too warm or iced coffee is more your jam. Divide between 2 glasses, top with whipped cream + an extra dash of pumpkin pie spice and ENJOY! A little pumpkin puree added to the warm milk gives the latte … Since then I’ve re-tested the recipe, updated the photographs, and the content. The perfect Fall dinner! You can make this iced pumpkin spice latte recipe completely vegan by using a plant-based milk, agave, maple, or simple syrup instead of honey, and coconut whipped cream.. Homemade Cream of Mushroom Soup with Fresh Herbs... Mexican Roasted Cauliflower {paleo + vegan + whole30}. Because this latte is… Made with with real food ingredients; Naturally sweetened; Dairy free …it’s considerably healthier than most coffee shop versions! Pumpkin puree:Canned pumpkin puree or homemade pumpkin puree 4. (Macadamia is … 2 cups milk. To make an Iced latte: First, make the syrup by combining all syrup ingredients in a bowl and mix well. 2/3 cup cold brew coffee. We can use nearly the same exact ingredients in a different process to deliver a cool, pumpkiny treat! Homemade Pumpkin Spice Lattes I love PSL’s but after researching what is actually in those drinks I have decided to make homemade pumpkin spice lattes. Iced Pumpkin Latte: 1/2 cup COLD unsweetened almond milk, or COLD unsweetened coconut milk. Easy Pumpkin Mac and Cheese — How to make extra creamy pumpkin mac and cheese in under 1 hour. How to Make Perfect Blistered Shishito Peppers {paleo... Fast and Easy Romesco Sauce {Paleo + Whole30... Easy Gluten Free and Vegan Mushroom Gravy {gluten... Spicy Watermelon Salad with Cilantro and Lime {paleo... How to Make Bulletproof Coffee in 3 Easy... Bulletproof Bedtime Golden Milk Latte {paleo + vegan}. 1 teaspoon pumpkin pie spice; 2 tablespoons pumpkin puree ; 1 teaspoon sugar or honey; Optional – whipped cream for topping plus a sprinkle of ground cinnamon or pumpkin pie spice *You can use either 1% milk or plant milk. Iced Pumpkin Spice Latte (Starbucks copycat): Make your own iced pumpkin spice lattes for around $2 and stop overpaying for your favorite fall iced latte drink. Keywords: pumpkin, pumpkin spice latte, fall, autumn, starbucks, homemade psl, psl, espresso, cold brew, coffee, latte, Tag @nyssas_kitchen on Instagram and hashtag it #nyssaskitchen. ; Add all ingredients to blender ; OR add all ingredients to blender except milk, then pour coffee mixture over ice and add milk to taste. Ingredients. It’s that time of year again! This healthy pumpkin spice iced latte is made with maple syrup, canned pumpkin, almond milk, and is a clean eating version and much healthier than Starbucks. Home » Iced Pumpkin Spice Latte. No blender? Directions: Combine all ingredients into a blender and blend. For an iced pumpkin spice latte, you need to use a liquid sweetener in place of granulated sugar. If you're planning on topping your iced pumpkin spice latte with coconut cream, place a can of thick coconut milk or cream in the fridge the night before. Find a quick summary of my pumpkin spice latte recipe: Start by extracting the coconut cream from the can. Can’t wait to see your photos. For Iced: Based on this. How Much Caffeine Is In Iced Pumpkin Spice Latte? 1 tablespoon pumpkin puree. To make it dairy free, sub coconut, almond, or macadamia milk. If you can’t find pumpkin puree: sweet potato puree and butternut squash puree will both work! A quick note on this recipe! Remember to use thick coconut cream for the topping. ; Seriously Good Pumpkin Cupcakes — These moist spiced pumpkin cupcakes are hard to beat. Non dairy milk of choice – Oat milk, almond milk, and cashew milk are all delicious! Published - Sep 17, 2020 Update - Nov 3, 2020 Veena Azmanov Words - 877 words. It’s officially that time of year where most of us are thinking about pumpkin everythinggg. I’ve got you. Plus, I was recently gifted with an espresso machine. I know it’s hard to come by this year, so I have some alternatives listed lower in the post if you can’t get your hands on any. It will help your iced pumpkin spice latte stay nice and cold. This post may contain affiliate links to Amazon and other sides. As the leaves start turning brown and falling to the ground, the air is getting crisp and it starts to get darker earlier, that must mean it is time to start thinking about coffee shop seasonal drinks! Enjoy this delicious drink any time of year. But don’t worry if you can’t find pumpkin! This blog generates income via … See notes below on how to make your own 7. Iced Pumpkin Spice Latte. If you’re a fan of iced coffees and lattes, this pumpkin spice latte recipe has you covered! In a blender add espresso, milk, dates, pumpkin spice, vanilla, salt and pumpkin puree and blend until creamy and frothy. Pumpkin pie spice – A few dashes of cinnamon will do in a pinch! This will create a cold latte. It will. Learn how your comment data is processed. If you continue to use this site we will assume that you are happy with it. Its time to stop overpaying for your favorite fall iced latte drink. Add 1 pump pumpkin sauce, 2 pumps sugar-free vanilla, 2 shots espresso, and 1 cup steamed almond milk (or about ½ full of steamed skim milk) Nutrition Facts: 95 calories, 14g carbs (9g sugar), 4g fat, 3g protein. Add everything to the blender (except the whipped cream) and blend until smooth and creaaaaamy. Use cold brewed coffee in place of hot coffee. brewed coffee – I used cold-brew pumpkin spice coffee but plain coffee or even 1-2 shots of espresso works great as well! I use a mug to hold my bag in place, making it easier to add the cream to the piping bag. This iced version of the classic PSL is just what you need to enjoy fall while also dealing with the reality of the weather haha. There’s a few options to make this latte if you don’t drink coffee. 1 tsp vanilla extract; 1/4 tsp stevia granules or sweetener of choice; 1 cup coffee; 1/2 tsp pumpkin pie spice {make your own pumpkin pie spice: 1/4 tsp cinnamon,1/8 tsp ginger, 1/8 tsp nutmeg, & a sprinkle of allspice} 1/2 Tbsp all-natural Pumpkin Puree And if you are feeling excited with sweetened whipped cream. Healthy Pumpkin Spice Latte - Starbucks DIY - Mind Over Munch Episode 34 - Duration: 2:49. 4 tablespoons canned pumpkin puree. Once the air starts to become just a little more crisp in the morning and my favorite local coffee shops start to roll out their cozy pumpkin … Make this delicious iced pumpkin spice latte. According to the National Coffee Association, an ounce of liquid espresso contains approximately 40 mg of caffeine. Is this healthier iced pumpkin spice latte actually healthy? Iced Pumpkin Spice Latte. If you want to keep things super simple, skip this step and simply spoon coconut cream on top of your finished latte. I finally got lucky and found some at our local Trader Joe’s, but if you can’t find it, NO WORRIES. This Iced Pumpkin Spice Latte recipe is an easy way for you to enjoy coffee shop drinks at home. @2019 Nyssas Kitchen All Rights Reserved. Whipped cream:Optional topping. Oh boy, I personally love creating healthier twists of popular recipes. A healthier homemade twist on a favorite fall inspired coffee that is paleo, vegan, and dairy free. The price for a 12-ounce “tall” is $3.75 at most places.But now you can make your own iced pumpkin spice lattes for around $2. This is vegan Iced Pumpkin Spice Latte! If you have time, chill the espresso until it's time to blend. We’re talking 3 easy steps – 2 if you opt to skip the whipped cream. Use a blender to create a truly creamy consistency. You might already know because you’ve searched the shelf at all your local grocers that there is a bit of a pumpkin shortage these days. Add the whipped cream to a piping bag with an attached nozzle. Order: Grande iced coffee with no classic syrup. A tall with all the fixings is still 300 calories, but if you’ve got a busy day ahead, it may be the best option.Without whipped cream and with almond milk, you can chop that count almost in half to 180 calories. The only good thing this pumpkin spice latte has going for it (other than the taste of course) is the protein. Share in the comment section below! Iced Pumpkin Spice Latte. Add everything to the blender except for the whipped cream. You could also use strongly brewed coffee for this. It's vegan and a healthy beverage you can make at home in literally 5 minutes. Leave a comment, rate it, or share a photo and hashtag with. 2 Medjool dates customize to your taste buds, ¼ tsp pumpkin pie spice + extra for sprinkling on top. This healthier iced pumpkin spice latte recipe is made with feel good ingredients that you probably already have stocked in your kitchen! Add in half and half, pumpkin puree, pumpkin spice, vanilla and sugar, if desire sugar. 1 tbsp maple syrup. I’m republishing it for you today to enjoy! How to Make Your Own Pumpkin Spice Latte. Use bold coffee like espresso to bring oodles of flavour. Se… 4. Stir then turn on the heat (medium-low). More Pumpkin Recipes. Healthy Homemade Pumpkin Spice Latte All things pumpkin and pumpkin spice are the hallmark of the fall season for me. 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