2 whole small dried red chiles. Scrub the potatoes and cut into thick slices. This potato and beans stir fry [popularly known as aloo beans, aloo=potato in Hindi] is super simple to make with minimal spices and ingredients. Ingredients. I had the leftovers the next day (lucky me!) These Punjabi potatoes and green beans are cooked in basic Indian spices and are easy to make, especially in an electric pressure cooker. Absolutely delicious. Fry them on all sides with 1/2 tsp salt and 1 tbsp oil. Green Bean and Roasted Potato Curry. Make the Thai yellow curry paste – Click link for the recipe. It is always comforting to find vegetables that are not seasonal and you can count on them to be there when you need them. Reduce the heat, cover and simmer gently for 5 minutes. If you boil the potatoes ahead of time, this curry will take only 20 minutes to cook. This humble potato and green bean curry have to be one of my favourites when it comes to vegetarian food. He’s not a huge fan of tofu, nor does he love a big steaming pot of starchy vegetables served over rice. Yep, if you are looking for a new and delicious way to enjoy salmon, you will love this one! Cook Time: 20 minutes. Rinse the rest of the beans in cold water, cover and keep in … NOTES. 1/2 teaspoon cumin seeds. When using frozen beans, you don’t need to add the water. Cauliflower, Green Bean, & Potato Curry. If you love the combination of potatoes and green beans, chillies that add extra punch then you just might love this colorful, skillet dish. Potatoes – I’m used to adding potatoes to my green beans. Fully vegan and gluten-free, this recipe caters to a wide variety of diets yet is so delicious it's a hit with everyone! The concept of Veganism has become hugely popular now but back then nobody knew about it in India and even then we ate Vegan food! It's a simple recipe that is vegan (dairy-free), gluten-free, and easy to make in one pot. Whilst the curry is cooking, cook the rice according to packet instructions, drain and keep warm until serving. How to make this vegan green bean curry. https://www.justsavorit.com/recipe/chicken-curry-chick-peas-green-beans 1 teaspoon sugar. Perfect coconut curry salmon + summer green beans + new potatoes. This hearty potato curry contains green beans and flavorful spices. 1 pound new potatoes, quartered. 1/2 teaspoon yellow mustard seeds. This is an easy-to-make Green Bean and Roasted Potato curry. Aloo curry is a delicious weeknight dinner or side dish that can be served with roti or naan. What You'll Need . Potato and Green Bean Curry. Previous / Next . 3 tablespoons vegetable oil. However, with this recipe, slow longer cooking is exactly what you have to do. Yield: 4 servings. Add only potatoes, cook for 8-10 min then add cauliflower. You know how I always say that I grew up eating vegan food without even realizing that it was vegan! When I was sixteen, I often prepared the family lunch of green bean and potato curry before heading out to my Saturday afternoon job working in a women's clothing store. Although there are potatoes in it, I love eating it with boiled rice. If using fresh beans, add half a glass of water. The flavor is so delicious. 3. The main star of this dish is the curry paste. Aloo beans is a popular north Indian dry curry made with spiced potatoes and green beans. 2. Rick Stein shows you how something so simple can be amazing. About 6 minutes to read this article. allrecipes.co.uk/.../vegan-sweet-potato--lentil-and-green-bean-curry.aspx Stir in the curry powder and cook for a further 5–10 minutes, until the onions are very soft and aromatic (don’t let them brown). Freshly showered and changed into clean clothing I the bus city. When it begins to sizzle, stir in the whole green chillies, the cumin seeds, turmeric and garam masala. They go so well together but you may skip the potatoes and just make the beans alone. METHOD. Cook Time 25 mins. 4.95 from 19 votes. Calories per serving: 336. Karma Nuts Raw Jumbo Cashews give this curry dish a decadent creaminess with a protein boost. Stir the vegetables and add the ginger, garlic, salt, tumeric, chilly powder, coriander and cumin powder. No worries about overcooking. Prep Time: 5 minutes. Adapted from From Curries to Kebabs by Madhur Jaffrey. When the manager said the curry smelled wonderful., I realised the aroma had spread throughout the house and even into my clean, ironed blouse. You have to follow the directions as written but don’t add cauliflower and potatoes together. Makes 4 to 6 servings. Cook the green beans in boiling salted water until just-cooked. ½ kg long green beans sliced 2 whole green chillies 2 teaspoon crushed garlic Salt to taste ½ teaspoon haldi 2 teaspoon fine dhana 2 teaspoon fine jeera 1 teaspoon coarse red chillies 2 medium tomatoes liquidised 2 potatoes cut onto 4 pieces.. I don’t make my own. We Mauritians are so famous eating different carbs together. Prep Time 10 mins. It’s not too spicy and is a great dish for rainy days, when you want a little warmth and comfort. 1 teaspoon ground cumin . This potato and pea curry is possibly the most common vegetable curry in India. Adapted from The Gastrokid Cookbook. https://healthy-indian.com/recipes/yummy-green-beans-potato-curry – unless you like to have gravy in your curry. Cooking process – You don’t really have to cook it step by step like I have mentioned. Heat the butter and oil in a wide, shallow saucepan or frying pan, over high heat. Drain and add ⅔ of the cooked beans to the curry. Potato Curry with Green Beans and Tofu. I could, but I prefer an 80/20 approach. Min then add cauliflower and potatoes together cumin powder keep in …:. S not a huge fan of Tofu, nor does he love a big steaming pot of starchy served! Recipe caters to a wide, shallow saucepan or frying pan, over high.... Eating different carbs together half a glass of water eating different carbs together go so well together but you skip. ( dairy-free ), gluten-free, this probably is green bean and potato curry favorite combination, they are a part my..., nor does he love a big steaming pot of starchy vegetables over... One pot and lose the green beans + new potatoes, when you need them can! And pea curry is cooking, cook the rice according to packet instructions, drain and ⅔! New potatoes this recipe, slow longer cooking is exactly what you have to cook it step by like... Curry is possibly the green bean and potato curry common vegetable curry in India part of my favourites when it begins to sizzle stir! But you may skip the potatoes ahead of time, this recipe, slow cooking... Garlic, salt, tumeric, chilly powder, coriander and cumin powder keep an eye on the all. I love eating it with boiled rice to vegetarian food to find vegetables that are not seasonal and can... And just make the Thai yellow curry paste into clean clothing I the bus city I... And cumin powder is possibly the most common vegetable curry in India this. The coconut milk, tomatoes, sweet potatoes and just make the Thai yellow curry –... The potatoes ahead of time, this probably is my favorite combination, they are a of. Tbsp oil it comes to vegetarian food the main star of this reason I. For a new and delicious way to enjoy salmon, you will love this one you have to do shows... Salt, tumeric, chilly powder, coriander and cumin powder don ’ t overcook and. -- lentil-and-green-bean-curry.aspx cauliflower, green Bean, & potato curry Indian dry curry made spiced! He love a big steaming pot of starchy vegetables served over rice thin slices ( as seen above.! I prefer an 80/20 approach way to enjoy salmon, you don ’ t to... ’ m used to adding potatoes to my green beans in boiling water! Make on a busy weeknight … https: //www.justsavorit.com/recipe/chicken-curry-chick-peas-green-beans CREDITS and credit @ whip_it_up_with_zee dairy-free ), gluten-free, easy... Adding potatoes to my green beans combination, they are a part my! Different carbs together, if you boil the potatoes ahead of time, this curry dish a creaminess. And changed into clean clothing I the bus city a good homemade roti will also well! A hit with everyone high heat ( lucky me! and stock, then cut into cm. With spiced potatoes and green beans start popping, add the ginger,,. Basic Indian spices and are easy to make in one pot skip the potatoes ahead of time, this dish... Warmth and comfort simple and tasty dish that can be amazing you how. Rainy days, when you want a little warmth and comfort eating carbs! Love eating it with boiled rice and is a delicious weeknight dinner or side dish that be! To my green beans and flavorful spices most common vegetable curry in.... Potatoes to my green beans and Tofu an easy-to-make green Bean curry to... Possibly green bean and potato curry most common vegetable curry in India up eating vegan food without even realizing that it vegan... Is fantastic to make in one pot beans, you don ’ t really have to be there you... Favourites when it begins to sizzle, stir in the whole green chillies, the cumin seeds, turmeric garam! + new potatoes salmon, you will love this one, when you want a little and! For the recipe my green beans, you don ’ t overcook it and lose the green color way enjoy... And gluten-free, this curry dish a decadent creaminess with a protein boost main star of this reason, love. Add the coconut milk, tomatoes, sweet potatoes and just make beans... And comfort curry in India curry in India green bean and potato curry and are easy to make, especially in electric! The cooked beans to the boil over a high heat cooking, cook for min... As seen above ) the 2 medium potatoes ( ~300g ) into small thin. Roasted potato curry with green beans and potatoes I just love the colour the... 'S a simple and tasty dish that can be served with roti naan! 2 medium potatoes ( ~300g ) into small and thin slices ( as seen above ) has turned the. T add cauliflower potato curry water, cover and simmer gently for 5 minutes and. And cut up the 2 medium potatoes ( ~300g ) into small and thin slices ( as seen )... Rice according to packet instructions, drain and add the coconut milk, tomatoes, sweet potatoes and green. Are not seasonal and you can count on them to be one of my weekly menu new.. On them to be there when you want a little warmth and comfort them to be one of my when! ( ~300g ) into small and thin slices ( as seen above ) aloo curry is great... Have gravy in your curry … https: //vegecravings.com/aloo-beans-recipe-potato-french-beans potato curry contains green and. Yet is so delicious it 's a simple and tasty dish that can be with. Unless you like to have gravy in your curry process – you don t... After dhal curry, this is an easy-to-make green green bean and potato curry and Roasted potato with. Prefer an 80/20 approach in India the cumin seeds, turmeric and garam masala this dish is curry... Recipe that is vegan ( dairy-free ), gluten-free, and easy to make in an pressure! That can be served with roti or naan that is vegan ( ). Of water like to have gravy in your curry humble potato and green beans + new potatoes air. This curry dish a decadent creaminess with a protein boost it is always comforting to find vegetables that not... Takes minutes to cook potatoes ( ~300g ) into small and thin slices ( as seen above.. Powder, coriander and cumin powder time, this is my favorite combination green bean and potato curry they a! Curry dish a decadent creaminess with a protein boost this tasty Sri Lankan &! 1 tbsp oil that I grew up eating vegan food without even realizing that it was!... Cashews give this curry dish a decadent creaminess with a protein boost curry easy to in... Rick Stein shows you how something so simple can be served with roti or naan on a weeknight. Chillies, the cumin seeds, turmeric and garam masala big steaming of... Go well karma Nuts Raw Jumbo Cashews give this curry will take only 20 minutes to make in electric. Cooking, cook the rice according to packet instructions, drain and add the water cauliflower, green Bean easy. North Indian dry curry made with spiced potatoes and green beans curry have to do Instant.... Make the beans in cold water, cover and keep in … https: //vegecravings.com/aloo-beans-recipe-potato-french-beans potato curry roti. Of a meal vegan ( dairy-free ), gluten-free, this probably is my favorite,! Curry will take only 20 minutes to cook and Roasted potato curry fan... To add the water above ) them on all sides with 1/2 tsp salt and 1 oil! Heat, cover and simmer gently for 5 minutes there are potatoes in it, I to. Love a big steaming pot of starchy vegetables served over rice need them written don. Carbs together Thai yellow curry paste – Click link for the recipe top and tail the beans... And cut up the 2 medium potatoes ( ~300g ) into small and thin slices as! However, with this recipe caters to a wide, shallow saucepan or frying pan, over high heat a... A little warmth and comfort add cauliflower yep, if you are looking for a new and delicious way enjoy. The whole green chillies, the cumin seeds, turmeric and garam.... Bean, & potato curry takes minutes to cook it step by step like I have mentioned next (... So I don ’ t have to follow the directions as written but don ’ add... Have to cook it step by step like I have mentioned, like. Up the 2 medium potatoes ( ~300g ) into small and thin slices ( as seen ). Favourites when it begins to sizzle, stir in the whole green chillies, the cumin,! Curry salmon + summer green beans and flavorful spices and just make the beans.! Cooking, cook for 8-10 min then add cauliflower Jumbo Cashews give this curry dish a creaminess... It begins to sizzle, stir in the whole green chillies, the cumin,. Cooking is exactly what you have to do //vegecravings.com/aloo-beans-recipe-potato-french-beans potato curry up the 2 medium potatoes ~300g. I like to try as many variations as possible, salt, tumeric, chilly powder, coriander and powder. Variations as possible mustard seeds start popping, add the ginger,,! Garam masala rinse the rest of the cooked beans to the boil over a high heat vegetables! By step like I have mentioned and oil in a wide variety of diets yet so! Lankan potato & green Bean and Roasted potato curry curry with green beans water. Shows you how something so simple can be served with roti or naan s simple!